Do you fall into #MalnutritionTraps?

The country has been facing a rise in the number of underweight and overweight Filipinos for more than 20 years. The World Health Organization (WHO) defined this phenomenon as the “Double Burden of Malnutrition” or the “prevalence of both undernutrition and overweight in the same community, nation, or region.”

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Top 5 Things To Do in Hong Kong with Toddlers

Here are my top suggested activities when traveling to Hong Kong with toddlers.

Our little family of 3 recently took a trip to Hong Kong. It was a very much anticipated trip because it was our first time to travel out of the country by ourselves – just me, Brian and Owen. To make things “easier” and more enjoyable for all of us, I planned out our itinerary in such a way that there would be rest times so our little toddler can sleep or take a break. Considering how busy and lively the city is, here are my top 5 things to do in Hong Kong with toddlers.

top 5 things to do in hong kong with toddlers

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